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I quit in 1984 after 30 years of smoking when I had a warning.
started splitting logs and started getting dizzy,couldnt breath,my heart
was pounding so hard I could feel it in my eyes,thats when I knew I had to quit.
So with tons of gum and tooth picks It took me about 3 weeks to not want
any but a little longer to quit reaching in the pocket for them.
Once you finally kick it you just cant stand the smell of it and wonder how
the wife put up with you smelling like an old ashtray, she never smoked.

So to all of you who are trying to quit Lord grant them the strength to
quit smoking .