dukesean wrote:When you cook, cook lots of it and freeze most of it in meal-sized portions. That way, when you are running low on time, instead of buying unhealthy restaurant or fast food, heat up the healthier meal you made yourself earlier. I have lots of truly healthy frozen dinners without all that sodium.
I think dukesean's advice is the best. Homecooked frozen meals taste better, are cheaper, just as convenient and much more heathly that anything that is mass produced. The only problem I have is portion control. They taste so much better I want to eat more.
