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by KC5AV
Wed Jan 27, 2010 8:57 am
Forum: Off-Topic
Topic: Weight Loss thread....
Replies: 107
Views: 16415

Re: Weight Loss thread....

davidtx wrote:
C-dub wrote:
KC5AV wrote:
melkor41 wrote:[SNIP]
Now I can exercise and run for more than 2 miles without coughing up a kidney. I'm 44y and working my way back up to 5 miles.
Do you carry when you run? This is a serious question - there are a couple of very nasty looking Bull Mastiff's on my walking (and future running) route. One of them almost killed a lady a couple of years ago (not sure if it was one of these two or a third one - same hose though and one of them is clearly very aggressive).

-davidtx
I'm training for my 1st marathon (Cowtown - Feb 27), and I used to carry an NAA 22 mag. I just upgraded to a S&W 442. It slips in my pocket, and after a little while, I tend to forget it's there. I'm looking at a couple of pocket holsters, wondering if anything would reduce movement even more. I ran 20 miles with it this past weekend.
by KC5AV
Thu Jun 05, 2008 12:28 pm
Forum: Off-Topic
Topic: Weight Loss thread....
Replies: 107
Views: 16415

Re: Weight Loss thread....

melkor41 wrote:261, and my energy is going up... yay me!
I cheated yesterday.... they had a ton of pizza brought in for a training class and there were left overs and i caved in and had one.. just one... im glad at that.. i usualy eat 5 or 6 peices..
Just as a word of encouragement... portion control has been the primary factor in my 30 pound weight loss. I started working on it in January, and am amazed at how quickly the weight has come off. Keep up the good work.
by KC5AV
Wed May 28, 2008 2:32 pm
Forum: Off-Topic
Topic: Weight Loss thread....
Replies: 107
Views: 16415

Re: Weight Loss thread....

I stepped on the scale this morning. I'd hit a plateau a couple of weeks ago. It was pleasant to note that I'd lost another 5 pounds... for a total of 30. I still need to lose another 10 or 15.

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