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by KC5AV
Thu Mar 01, 2012 12:55 pm
Forum: Off-Topic
Topic: 2012 weight loss group
Replies: 76
Views: 10978

Re: 2012 weight loss group

That is impressive.
I've managed to drop about 9 pounds since January 1 on my way to my goal of 180 by summer. I had topped out at 225 a few years ago, and made some adjustments to diet. That got me down to 200. Then I started running, and convinced myself that I could eat more because I was burning more calories. Not surprisingly, my weight loss stabilized. I've started paying more attention to what I'm eating these days. The weight has started coming off again. 11 pounds to go.

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