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Both.
I agree with Pawpaw. What he said.
I have a laser on my carry gun - I also have tritium night sights and practice without the laser.
Why both? Because the way my luck runs the laser batteries will be dead when I really need them.
I like the green laser because it can be seen in daylight.
You must be competent with your gun without any electronic aid.
That having been said, I want any and every advantage in case I need to use my weapon in defense of my life.
In a stress situation, that bright green dot might just give me the edge.

But you still must practice.