After smoking for 33 years and quitting about 75 times, I finally did it on try number 76. I and a friend went to a hypnotist and then I went on nicorrette gum. He just quit but had only smoked for maybe eight years. He was much younger than I. I don't know if the hypnotist worked or not. I never smoked again after seeing her but I did chomp on that nicorrette gum for almost three years. It has now been almost seven years since I last smoked.
A friend who had smoked and switChed to snuff to quit smoking, told me he found the snuff twice as hard to quit as the smoking.
Good luck to you. One way you will eventually quit is if you get mouth cancer and they remove your lower jaw. I saw a person who had that done and it was not a pretty sight.
