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by dewayneward
Tue Jan 26, 2010 9:26 am
Forum: Off-Topic
Topic: Weight Loss thread....
Replies: 107
Views: 16449

Re: Weight Loss thread....

I am a P90X'r. It is awesome! That in addition to Karate is helping me feel better, however, the actual weight is not coming off. I am hanging tight at 215-220lbs. Everyone has commented at how thin I am looking,but the actual weight is not going down, grrrr! I know about the myth of "your adding muscle", but it isnt a 1:1 replacement. I am hoping that once I hit phase 2 of P90X, it will start to come off (that is what I am being told). My plan is to get below 200, possibly in the 180-190 (my healthy weight for a 5'10" guy).

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