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by gemini
Wed Apr 07, 2010 5:30 pm
Forum: Off-Topic
Topic: Lost 17lbs in a month
Replies: 13
Views: 1445

Re: Lost 17lbs in a month

If you can honestly do the prescribed workout everytime you go.... you will have no problem
passing whatever physical portion of the SWAT test there is....
you're getting to go free? as LEO? because DallasCentral is $165-175 per month.
good luck with your program.

Edit: I realize each Crossfit gym makes up their own workout plan. Some more intense
than others, depends on the trainers.

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