Neat read on the subject.
http://www.officer.com/article/article. ... eSection=3
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Return to “interesting and maybe true heart rates and effects”
- Thu Feb 08, 2007 11:38 pm
- Forum: Never Again!!
- Topic: interesting and maybe true heart rates and effects
- Replies: 10
- Views: 2681
- Thu Feb 08, 2007 3:18 pm
- Forum: Never Again!!
- Topic: interesting and maybe true heart rates and effects
- Replies: 10
- Views: 2681
That last article stated very well what I was going to say. Increased heart rate is but one of the factors in a fear/anxiety situation. Heart rate alone is not an issue, the other factors cause the problems.
I run a lot, I can run my heart rate up to 170-180 under hard training. I still have my fine motor skills intact. But I am not experiencing the body's fight or flight reaction either.
I run a lot, I can run my heart rate up to 170-180 under hard training. I still have my fine motor skills intact. But I am not experiencing the body's fight or flight reaction either.