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Keeping healthy snacks always sounds like a good plan, but the problem is that if I have good snacks (cookies, ice cream, chips etc....) I am definetely reaching for those first. I have no self discipline. I know I should just not buy the good munchy foods when I go grocery shopping, but when they are just staring at you it's hard to say NO to Little Debbie and all her sweet friends.

I think my main problem is midnight snacks. I get up almost every night at about 2:00am and eat something bad and have a soda. Since getting out of college I've put on about 50 pounds in five years.

I'm having a hard time giving up sodas, but I've found that diet a&w rootbeer tastes just like regular rootbeer. Also found the best darn ice cream sandwiches .....they are called 'skinny cow' and come in a variety of flavors. These things taste just like regular blue bell Ice cream sandwiches. Sure would be easier to conceal some of my larger handguns if I didn't have the belly and love handles