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I would strongly recommend you join a gym, find a decent trainer and learn to box. Not only is the exercise great, but you will learn the basics of how to punch and how to evade. Just as importantly, getting in the ring and doing some sparing can really help take away the fear of getting hit. This will help your confidence and give you the skills you need to get out of most problems, especially if you follow the 6 rules Jim laid out. Perhaps you work or live in a dangerous area and you feel like you have a real need for something else. Have you considered pepper spray? I don't know if there are age limits regarding carrying pepper spray so definitely double check the laws to make sure you are ok to do this.

Good luck.

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