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Dave2 wrote:

LikesShinyThings wrote:

RockingRook wrote:The best diet I found was NutriSystem.
Chuck

How much soy is in their prepared foods? I've heard about them and on rare occasion thought I might give them a try, but my biggest concern is soy is SO common, I'm afraid I would have a problem with their products. (I'm allergic to soy.)

Ouch... that's fast becoming almost as bad as being allergic to gluten. It's the new "wonder food", and from what I can tell, awareness of soy allergies hasn't risen proportionally with soy's popularity.

Yeah. I've had this allergy since early 90's. I'm just glad it is a comparatively mild allergy. Still, if I have too much in too short a timespan... well, let's just say it doesn't stay with me long enough to get much nutritional value from it. The up side is, having had the allergy this long, I've gotten a decent feel for what not to eat or to eat in small amounts. And if I don't know the food, I don't eat. Works for me.

RockingRook wrote:The best diet I found was NutriSystem.
Chuck

How much soy is in their prepared foods? I've heard about them and on rare occasion thought I might give them a try, but my biggest concern is soy is SO common, I'm afraid I would have a problem with their products. (I'm allergic to soy.)