A little more for consideration.
From the latest Force Science Research Center Newsletter (#64 )
"DO HIGH HEART RATES REALLY HURT FINE MOTOR SKILLS?
Heath Appleton
Deputy Probation Ofcr. II
Gang Intervention & Suppression Unit Kern County (CA) Probation Dept.
DR. BILL LEWINSKI, Executive Director of the Force Science Research Center at Minnesota State University-Mankato, RESPONDS:
The idea that a high heart rate causes a loss of fine motor skills is a myth. The culprit is fear or anger, not heart rate per se.
It's true that if you reach a very high heart rate through physical exertion and are trying to both sight a handgun and breathe, for example, you may experience some MINOR issues with fine psychomotor skills. However, keep in mind that well-trained biathlon athletes fire accurate shots with a pulse of 180 bpm, and even mediocre sandlot basketball players under the high pulse rates of a very competitive game make pretty good shots.
We much more noticeably lose psychomotor skills under fear or anger, primarily because of our inability to focus attention properly when distressed. The key is training.
With a proper training program that allows you to repeatedly practice your skills while under a high degree of stress, you will build your confidence and reduce the impact of negative emotions so that you can maintain your fine-motor dexterity when faced with real-life challenges. In other words, good training can help you build a history of successful performance under high stress.
Heath, don't worry about your thumb."
http://www.forcescience.org/
It seems to me heart rate only tells part of the story. Ventricular contractile force increases under load as well. Therefore, a stimulus can produce a huge "squeeze" (much higher cardiac output) virtually instantaneously. This effect can circulate adrenaline and other hormones very quickly compared to baseline.
I believe it's the psycho-emotional circumstances that dictate performance at high HRs, not the mere presence of the high HR
Search found 1 match
Return to “interesting and maybe true heart rates and effects”
Search found 1 match
• Page 1 of 1
- by fm2
- Thu Feb 08, 2007 12:23 pm
- Forum: Never Again!!
- Topic: interesting and maybe true heart rates and effects
- Replies: 10
- Views: 2681
Search found 1 match
• Page 1 of 1
Return to “interesting and maybe true heart rates and effects”
Jump to
- Administrative
- ↳ Site Announcements, Questions & Suggestions
- ↳ Test Area
- ↳ Technical Tips, Questions & Discussions (Computers & Internet)
- Resources & Links
- ↳ CHL Checklist
- ↳ Government resources & CHL-related links
- ↳ DPS Updates
- National Rifle Association, Texas Firearms Coalition & Good Guys United
- ↳ National Rifle Association
- ↳ Texas Firearms Coalition
- ↳ Good Guys United
- General
- ↳ General Gun, Shooting & Equipment Discussion
- ↳ General Texas CHL Discussion
- ↳ Gun and/or Self-Defense Related Political Issues
- ↳ Rifles & Shotguns
- ↳ New to CHL?
- ↳ The "Waiting Room"
- ↳ Other States
- ↳ Shooting Ranges
- ↳ Reloading Forum
- ↳ Never Again!!
- ↳ Competitive Shooting
- ↳ Hunting Photos
- ↳ Books & Videos
- ↳ Off-Topic
- ↳ Ladies
- ↳ Anti-gun propaganda and other lies!
- ↳ Second Amendment Cases
- Day-To-Day
- ↳ Holsters & Accessories
- ↳ LEO Contacts & Bloopers
- ↳ "How To" Tips
- ↳ Job Board
- ↳ Camp's Corner
- ↳ Prayer Requests & Updates
- ↳ The Crime Blotter
- ↳ Self-Defense Reports
- ↳ Training & Practice
- Instructors , Classes and Training
- ↳ LTC Class Schedules & Locations
- ↳ Basic & Advanced Training (Non-LTC)
- ↳ Past Classes
- ↳ Instructors' Corner
- ↳ General
- Market: Buy, Sell, Trade - Please check the minimum posting requirements in Forum Rule 13
- ↳ Holsters, Accessories, Reloading Equipment & Supplies
- ↳ Firearms
- ↳ FFL Holders
- ↳ Closed Items
- ↳ Commercial Vendor Bargains and Deal
- ↳ Non-Firearm related items
- Community Service Announcements
- ↳ General Announcements
- ↳ Animal Rescue
- ↳ Prior Year TexasCHLforum Days
- ↳ 2012 TexasCHLforum Day at PSC
- ↳ 2010 TexasCHLforum Day at PSC
- ↳ 2009 TexasCHLforum Day at PSC
- ↳ TexasCHLforum Day at PSC 2008
- ↳ Feedback - 2007 TexasCHLforum Day at PSC
- ↳ 2007 TexasCHLforum Day
- Legislative
- ↳ General Legislative Discussions
- ↳ 2019 Texas Legislative Session
- ↳ Governor's Abbott's "School and Firearm Safety Action Plan"
- ↳ Crimes on Campus
- ↳ Prior Session: 2005 - 2017
- ↳ 2015 Legislative Session
- ↳ 2013 Texas Legislative Session
- ↳ 2013 Calls-To-Action
- ↳ 2011 Texas Legislative Session
- ↳ 2009 Texas Legislative Session
- ↳ 2007 Texas Legislative Session
- ↳ 2005 Texas Legislative Session
- ↳ Goals for 2007
- ↳ Concealed Carry on College Campuses
- ↳ 2017 Texas Legislative Session
- ↳ 2017 Legislative Wish List
- ↳ Federal
- Elections
- ↳ Prior Year Elections
- ↳ 2012 Texas & Federal Elections
- ↳ Texas - 2008
- ↳ Federal - 2008
- ↳ 2014 Elections