Personally, I carry Hydrashok HST JHP ammo in my .45 ACP pistols. I figure that since it feeds reliably and has advantages over JHP, and that since it will never be smaller than .45, the potential advantages make it worthwhile.
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My father is a Korean War-era Marine, and he carries FMJ in everything. He says he wants to be sure that it will function and that a .45" hole is big enough if you shoot them 'til the magazine is empty.
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Almost forgot...
FMJ ammo doesn't usually fragment at pistol speeds (rifles are a different ballgame). JHP ammo sometimes does (you'll find there is a lot of "sometimes does" with JHP) come apart, but I don't know that I would worry too much about that. In the case of flying ashtrays (JHP in .45 ACP), having it break up a bit just means more wound channels and more damage. If I'm shooting someone and the round breaks up some, that mostly means they will hopefully stop more quickly.